Episode 57. Navigating Mental Health Awareness Month with Mental Hygiene Skills - Part 1

In this illuminating episode, we embark on a journey through Mental Health Awareness Month, armed with game-changing mental hygiene skills. Join me as we explore the first two of these transformative practices, each essential for nurturing your mental well-being.

If you feel burned out, overwhelmed, or stuck in your career (or life) as a dental professional these skills and practices are critical to get you moving forward. 

I've been there and found the way out and I want the same for you. Trust me, I've got your back every step of the way!

HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!

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