Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 60. Navigating Mental Health Awareness Month with Mental Hygiene Skills - part 4
Welcome back to part 4 of our series Navigating Mental Health Awareness Month series! In this uplifting episode, we’re diving deep into two transformative mental hygiene skills that can radically improve both your personal and professional life: Creating Healthy Relationships and Creating Value in the World.
First up, we explore the vital skill of building and nurturing healthy relationships. You'll discover strategies to deepen your connections. Learn how these relationships can support your mental health.
Then, we shift our focus to the art of creating value in the world. This isn’t just about what you do; it’s about how you do it. We’ll discuss how to infuse your daily actions with purpose and passion, making a positive impact not just in your dental practice but in every aspect of your life.
This episode is designed to inspire and equip you with the tools to live a more meaningful and connected life. Whether you’re looking to enhance your relationships or make a significant impact in your community, these skills are your stepping stones to a fulfilling future.
Tune in to transform your approach to mental health and discover how to live not just well, but wonderfully!
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