Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 62. Overcoming Overwhelm
Welcome back to another episode of "Dental Life Podcast" where we cut through the noise and get real about the stuff that matters most. Today, we're diving deep into a topic that I know all too well: overcoming overwhelm.
Do you ever feel like life is piling up on you? Like you're stuck in quicksand and every move just sucks you in deeper? If you're nodding along, trust me, you're not alone. In fact, you're in good company because overwhelm is something we all face at some point.
But here's the thing: feeling overwhelmed doesn't have to be your default setting. In this episode, we're tackling the root of the problem head-on. We're asking the tough questions and digging deep to uncover what's really causing that feeling of drowning in a sea of tasks, obligations, and expectations.
And guess what? We're not just here to dwell on the problem. Oh no, my friend. We're here to equip you with strategies, tools, and mindset shifts to help you rise above overwhelm and reclaim your sense of calm and control.
So, if you're ready to kick overwhelm to the curb and step into a life of clarity, purpose, and peace, then buckle up because this episode is for you. Let's dive in and conquer overwhelm together!
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
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