Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 80. Your Daily Power Tool to Breakthrough Burnout
In this episode, we dive into the ultimate secret weapon for beating burnout: journaling. Sounds simple, right? But we’re going to talk about why this powerful tool can actually transform your life—and why most of us avoid it like the plague! I’ll break down different ways to journal (no, it’s not just about writing your feelings), when to do it for maximum impact, and how to turn this practice into a burnout-busting routine. If you’re ready to get unstuck, gain clarity, and take back control of your life, this episode is for you! Grab a pen—it’s time to make journaling your new superpower!
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