Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 84. Meet the Burnout Family: That Toxic Crew Draining Your Life
As Thanksgiving rolls around, everyone’s focusing on family. But today, we’re calling out a different kind of “family” — the Burnout Family. You know them all too well: Stress, Overwhelm, Perfectionism, Self-Doubt, and yes, Procrastination. These toxic relatives creep into your life, pull up a chair, hog your time, and drain. your energy.
In this episode, we’re naming names and shedding light on each of these sneaky saboteurs. More importantly, we’ll ask the tough question: who really deserves a seat at your table, and who needs to be shown the door?
It’s time to take back your power, set boundaries, and make a conscious choice about who gets to be part of your life story. By the end of this episode, you’ll have the clarity and courage to create a “guest list” for your life — and leave the Burnout gang behind.
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