Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 85. Burnout vs Overwhelm: There is a Difference and Why it Matters
Burnout vs. Overwhelm—Why Knowing the Difference Matters
Ever felt completely drained and trapped under a mountain of to-dos? Burnout and overwhelm might seem like two sides of the same coin, but they’re totally different beasts—and if you don’t know which one’s at play, you’ll never know how to fight it.
In this episode, we break down the key differences between burnout and overwhelm, why it’s crucial to understand them, and, most importantly, how to get on the right path to break free. Whether you’re spinning in circles or feeling like the fire’s gone out, we’ve got actionable steps to help you tackle each one head-on.
Don’t let burnout or overwhelm run the show—take back control and get your life back. Hit play to learn how.
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