Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 105. What's In Your Control? (Hint: It's More Than You Think)
I've got good news for you—you are not powerless.
In this episode, we’re calling out the truth that’s keeping most people stuck, stressed, and spinning their wheels: they’re trying to control all the wrong things.
You’ll learn exactly what you can control—your thoughts, your energy, your actions—and why these are the power moves that change everything. We’re also shining a big ol’ spotlight on the stuff you need to let go of ASAP: stuff like other people’s opinions, the past, the economy, your boss, your patients—you get the point.
And yeah, I get personal. I’ve been the one trying to manipulate, fix, and force everything around me so I could feel better. It didn’t work. But once focused on what I could control? Game over.
You’ll walk away from this episode with:
A mindset shift that’ll punch self-doubt in the face
A tactical 5 second tool that will help you take your power back
A challenge that puts YOU back in the driver’s seat of your life
Stop wasting energy on things that were never in your control. Start taking bold, messy, beautiful action on what actually is.
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
- Instagram: https://www.instagram.com/bethheilmancoaching
- Facebook: https://www.facebook.com/beth.s.heilman
- Private Facebook Group: Support for Burned Out Dental Professionals https://www.facebook.com/groups/169470271806112
- YouTube: https://www.youtube.com/@bethheilman3495
- Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/