Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 106. The Stories You Tell About Your Life Are Holding You Back - Here's How to Rewrite Them
You’re not stuck. You’re not doomed. You’re not powerless.
You’re just believing the wrong story about your job, your life and your relationships.
In this episode, I’m calling out the real reason you feel burned out, resentful, or completely over it—and spoiler alert—it’s not your boss, your patients, or the nonstop schedule. It’s the story you keep telling yourself about all of it.
We dive into:
- Why your brain acts like a detective and keeps proving your negative thoughts true
- The most common disempowering stories dental professionals repeat—and how to spot yours
- A simple tool that will help you unpack and challenge your thought patterns
- How to rewrite your story into something powerful that actually serves you
- A simple process to shift your mindset and change your experience of work—starting today
- A mic drop truth you’ll never forget: “Your job isn’t making you miserable—the story you tell yourself about your job is.”
This episode isn’t just mindset fluff—it’s your wake-up call. It’s time to stop living a story you didn’t consciously choose, and start writing one that gets you excited to show up again.
Grab your journal for this one, hit play, and let’s rewrite the story of your work life—because you’re in charge now.
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
- Instagram: https://www.instagram.com/bethheilmancoaching
- Facebook: https://www.facebook.com/beth.s.heilman
- Private Facebook Group: Support for Burned Out Dental Professionals https://www.facebook.com/groups/169470271806112
- YouTube: https://www.youtube.com/@bethheilman3495
- Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/