Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 107. Reclaim Your Time: Stop Letting Other People's Priorities Run Your Life
If you’ve ever looked at your calendar and thought, “Why does none of this reflect what I actually want?”—this episode is your wake-up call.
In today’s raw, no-BS episode, we’re tackling the real reason you feel overwhelmed, stuck, and burnt out: you’re letting other people dictate your time.
I’m going to call you out (with love), flip the script on how you think about your schedule, and show you how to take your time back like a boss. You’ll learn:
- Why people-pleasing is silently running your life
- The difference between being helpful and being a doormat
- The exact mindset shift you need to finally make yourself a priority
- Game-changing strategies to take back control of your schedule
- And a challenge that will have you reclaiming your time starting today
This episode is part pep talk, part practical strategy, and all fire. Because your time is your most powerful tool for building the life you actually want—and it’s time to stop wasting it.
Let’s go. You’ve got a life to build. And it starts with how you spend your time.
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
- Instagram: https://www.instagram.com/bethheilmancoaching
- Facebook: https://www.facebook.com/beth.s.heilman
- Private Facebook Group: Support for Burned Out Dental Professionals https://www.facebook.com/groups/169470271806112
- YouTube: https://www.youtube.com/@bethheilman3495
- Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/