Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 113. Burnout Isn't What You Think It Is (And Why That's Good to Know)
You think you’re burned out because of your job, your boss, your team, your to-do list, or that calendar that makes you want to scream?
Think again.
In this episode, we’re flipping burnout on its head. Because burnout isn’t about your circumstances—it’s about your thinking.
You’ll learn why all the external things you’ve been blaming are just symptoms, not the root cause. And more importantly, I’m going to show you the real culprits:
➡️ Stressful thinking
➡️ Scarcity mindset
➡️ Poor planning
But here’s the good news: if those things are causing your burnout, that means you’ve got the power to fix it.
I’ll walk you through exactly how to shift your mindset, reframe your mental patterns, and stop playing whack-a-mole with symptoms so you can actually create lasting energy, focus, and relief.
You don’t need to quit your job or burn your life down—you just need to start thinking differently. And this episode? It’s the blueprint.
Plus: I’ll share how dental professionals are unknowingly treating burnout like dental disease—masking symptoms instead of addressing the root. (You’ll love this analogy.)
Let’s stop surviving burnout and start mastering it.
Join the movement →
➡️ Get free support in my Facebook group: Support for Burned Out Dental Professionals
➡️ Grab the Roadmap Out of Burnout now at BethHeilmanCoaching.com
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
- Instagram: https://www.instagram.com/bethheilmancoaching
- Facebook: https://www.facebook.com/beth.s.heilman
- Private Facebook Group: Support for Burned Out Dental Professionals https://www.facebook.com/groups/169470271806112
- YouTube: https://www.youtube.com/@bethheilman3495
- Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/