Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 114. 3 Types of Burnout...Which One Is Running Your Life?
Burnout isn’t just about being tired. It’s about being stuck—mentally, emotionally, physically—and most of us are so used to living in it, we don’t even realize it’s running the show.
In today’s episode, I’m breaking down the 3 sneaky types of burnout that are silently hijacking your energy, your motivation, and your life.
Whether you’re bored out of your mind, feeling completely powerless, or running on empty 24/7, I’ll help you spot where you are on the burnout spectrum and—more importantly—how to get OUT of it.
You’re not lazy. You’re not broken.
But you are overdue for a wake-up call—and this episode is it.
We’re talking:
- What burnout actually is (hint: it’s NOT just “being tired”)
- Why most high-achievers don’t even realize they’re burned out
- How to identify which type of burnout is holding you back
- The first step to taking your power back—starting today
👉 If you're ready to stop surviving and start LIVING again, join my free Facebook group, Support for Burned Out Dental Professionals. That’s where the next level begins.
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
- Instagram: https://www.instagram.com/bethheilmancoaching
- Facebook: https://www.facebook.com/beth.s.heilman
- Private Facebook Group: Support for Burned Out Dental Professionals https://www.facebook.com/groups/169470271806112
- YouTube: https://www.youtube.com/@bethheilman3495
- Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/