Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 116. You Know You Need a Mid-Year Reset - Here's Exactly How to Do It
You are smack dab in the middle of all the summer distractions and things are starting to get off track. You don't need another motivational quote,
You need a mid-year reset.
And in this episode, I’m giving you the exact 4-step process to help you refocus, realign, and finish 2025 like the unstoppable force you were born to be.
If you’ve been feeling off, distracted, overwhelmed—or just flat-out done—this episode is your wake-up call. I walk you through how to shift from burnout to discipline, from drifting to deciding, and how to become the version of you that actually lives the life you’ve been talking about.
We’ll cover:
- The truth about what’s holding you back (hint: it’s not a lack of time)
- How to rebuild discipline in 30 days without burning out
- Why your identity has to shift before your results will
- And how to finally feel better—not just do better
Plus, I’m sharing behind-the-scenes of my own mid-year reset (spoiler: pizza, wine, and distractions have been winning for a minute), and inviting you to join me for a 30-day reset inside my free Facebook group Support for Burned Out Dental Professionals.
This isn’t about perfection. It’s about momentum.
And it starts now.
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
- Instagram: https://www.instagram.com/bethheilmancoaching
- Facebook: https://www.facebook.com/beth.s.heilman
- Private Facebook Group: Support for Burned Out Dental Professionals https://www.facebook.com/groups/169470271806112
- YouTube: https://www.youtube.com/@bethheilman3495
- Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/