Dental Life Podcast
"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.
Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry.
Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships.
Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."
Dental Life Podcast
Episode 143. How to Stop Repeating the Same Year Over and Over
If you’re exhausted, burned out, or feeling like you keep working harder without ever really arriving, this episode is for you.
In this powerful conversation, I walk you through the exact year-in-review process I use to create momentum, clarity, and real results—without burnout. This isn’t about judging yourself or setting fluffy goals. It’s about understanding what you actually created, learning from it, and becoming the person capable of creating what’s next.
You’ll learn:
- Why skipping reflection is one of the biggest causes of burnout
- How to stop repeating the same year on autopilot
- The difference between a default life and a deliberate one
- Why identity—not effort—is the key to achieving your goals
- How to review your life and career in a way that creates focus, confidence, and direction
This episode will help you stop chasing the next finish line, reclaim your energy, and plan your next year on purpose.
If you’re ready to finish this year strong—and step into the next one as a more focused, intentional version of yourself—press play.
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
- Instagram: https://www.instagram.com/bethheilmancoaching
- Facebook: https://www.facebook.com/beth.s.heilman
- Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112
- YouTube: https://www.youtube.com/@bethheilman3495
- Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/